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How to detox your personal care routine
Every so often, I like to do what I call a personal care detox. I take stock of all the products myself and my family are using and see where we can make cleaner and …
What’s your unique dosha type, according to Ayurveda?
More than ten years ago, whilst backpacking through India, my partner and I discovered the ancient Hindu system of medicine, …
How to detox your home in an afternoon
It may be a New Year’s resolution, a desire to conceive, wanting to kick some ill health or bringing a …